It’s been a long time coming (like, four years long), but I thought it was finally time to share our journey toward better airway health with Ella!

You don’t have to be in the same city—or even the same country—to get support for oral function challenges. Thanks to telehealth and the adaptability of modern care, myofunctional therapy is one of the easiest therapies to deliver virtually. Whether you're dealing with mouth breathing, tongue thrust, sleep-disordered breathing, or preparing for a tongue-tie release, myofunctional therapy can be done from the comfort of your own home—anywhere in the world.

When we think about mental health, we often focus on the mind: thoughts, emotions, stress levels, and coping strategies. But what if your body is holding just as much of your emotional experience as your mind? At Wisco Integrative Therapies, we know that healing the whole person means paying attention to both body and mind. That's where bodywork therapies like Craniosacral Therapy and Feldenkrais Method come in.

Breastfeeding can be a beautiful, bonding experience—but it also comes with its share of challenges. One of the most common and painful issues nursing parents face is clogged milk ducts and mastitis. These conditions can be uncomfortable, frustrating, and even lead some parents to wean earlier than planned.