It’s been a long time coming (like, four years long), but I thought it was finally time to share our journey toward better airway health with Ella!

You don’t have to be in the same city—or even the same country—to get support for oral function challenges. Thanks to telehealth and the adaptability of modern care, myofunctional therapy is one of the easiest therapies to deliver virtually. Whether you're dealing with mouth breathing, tongue thrust, sleep-disordered breathing, or preparing for a tongue-tie release, myofunctional therapy can be done from the comfort of your own home—anywhere in the world.

When we think about mental health, we often focus on the mind: thoughts, emotions, stress levels, and coping strategies. But what if your body is holding just as much of your emotional experience as your mind? At Wisco Integrative Therapies, we know that healing the whole person means paying attention to both body and mind. That's where bodywork therapies like Craniosacral Therapy and Feldenkrais Method come in.

Breastfeeding can be a beautiful, bonding experience—but it also comes with its share of challenges. One of the most common and painful issues nursing parents face is clogged milk ducts and mastitis. These conditions can be uncomfortable, frustrating, and even lead some parents to wean earlier than planned.

When a baby struggles to breastfeed, the focus often turns to the infant—and rightly so. Issues like latch difficulty, poor milk transfer, or fussiness at the breast are often signs that baby may need help. But what’s often overlooked is that feeding is a two-person dance, and mothers’ bodies and nervous systems are just as involved.

Introducing solids is an exciting milestone—but for some babies, the shift from breast or bottle to table foods doesn’t go as smoothly as expected. If your little one is resisting solids, gagging, or only wanting to nurse or take a bottle past 12 months of age, feeding therapy can help bridge the gap.

If your child is an extreme picky eater, you’re not alone—and you’re not failing. But if picky eating is causing stress, limiting your child’s growth, or disrupting family life, it may be time to look beyond “just a phase” and consider feeding therapy.

Whether you're a new parent looking for gentle support for your baby, or an adult struggling with chronic tension, pain, or stress, craniosacral therapy (CST) offers a calming, hands-on approach to healing that works with the body's own rhythms and intelligence.

Feeding your baby is meant to be a bonding, nurturing experience—but for many families, bottle feeding doesn’t go as smoothly as expected. Whether you're exclusively bottle-feeding, supplementing, or transitioning from breast to bottle, challenges can arise that leave parents feeling frustrated, overwhelmed, or unsure of what to do next. That’s where occupational therapy (OT) can step in to help.

If so, Feldenkrais therapy might be exactly what you’ve been looking for. This gentle, mindful approach to movement isn’t just for athletes or dancers (though they love it too!). It’s a powerful method that can help people of all ages and abilities learn to move with more comfort, coordination, and confidence.

Breastfeeding is often described as "natural," but what many people don’t realize is just how much newborns rely on primitive reflexes to feed effectively. These reflexes aren’t just adorable responses—they’re essential survival tools, hardwired into your baby’s nervous system to help them find the breast, latch properly, and extract milk. Understanding these reflexes can help parents, caregivers, and professionals better support feeding, especially when challenges arise.

myofunctional therapy is a straightforward, non-invasive approach that addresses common problems related to the muscles of the face, mouth, and throat. And its results can be life-changing. Whether you or your child struggles with mouth breathing, snoring, tongue thrusting, or even orthodontic relapse, myofunctional therapy could be the missing link.

myofunctional therapy is a straightforward, non-invasive approach that addresses common problems related to the muscles of the face, mouth, and throat. And its results can be life-changing. Whether you or your child struggles with mouth breathing, snoring, tongue thrusting, or even orthodontic relapse, myofunctional therapy could be the missing link.

Just as your body is sometimes tense and in need of bodywork so is your baby's. Baby bodywork can mean many things. Let's dig into the reaso

I tracked my healing after my tongue tie release for the first week to share my experience. I've learned a lot about how things change...

It was tongue tie release day today! It was a big day with a lot of nerves, but I did it and I'm so glad that I did. Read all about what...

Just as your body is sometimes tense and in need of bodywork so is your baby's. Baby bodywork can mean many things. Let's dig into the reaso

The next step in this seemingly never ending process was the treatment plan appointment with the dentist and my home sleep study. Ready...

I wanted to get multiple opinions from several dentists on my tongue tie and oral anatomy. It took awhile to get in with them all, but...

There has been a lot of discussion lately about tongue ties both nationally from the New York Times as well as locally with a recent blog pu